29/05/2026

FRIDAY | MAY 29, 2026

REGISTER HERE

MAIN SPONSOR

VENUE SPONSOR

10

TH 2 PM - 5 PM 19

Cake Decorating CONTEST

JUNE 2026 (REGISTRATION STARTS AT 1:00 PM)

CILANTRO CULINARY & PASTRY ACADEMY Registration Closing Soon! A nation is like a living body W E know that feeling when we hear something so simple that sticks with us? COMMENT by K.T. Maran

*Terms & Conditions Apply

Here is the most chilling biological lesson regarding cancer – it’s cells are not invaders from outside, they are your own cells that stopped playing by the rules. They grow wildly, hog resources, ignore every signal from the body and eventually threaten to kill the whole organism. Corruption works exactly the same way in society. When leaders betray trust, when institutions get rigged, when public money vanishes, when extremism spreads hate and when we pick tribe loyalty over justice – we have moral cancer. At first, it may look like isolated problems but eventually, the whole national body weakens. We have seen enough scandals, yet somehow, wrongdoings still get defended along party lines instead of moral lines. You cannot have a healthy society with selective outrage. Ramakrishnan also pointed out something sobering: death happens when systems stop working together. A nation can look fine on the outside while slowly rotting on the inside. History shows full of empires – Rome and Ottoman – that didn’t collapse overnight but decayed quietly through division, broken institutions and a lost sense of shared purpose. That is the real danger. A country does not fail just because its economy tanks; it fails when people stop trusting each other and stop believing that justice protects everyone equally. So Malaysia has to face some uncomfortable truths. First, diversity is not the problem. Your body has over 200 types of cells. That is not a flaw; it is what makes life possible. A body made of only one kind of cell would die instantly. Our multicultural reality should be a source of strength, not endless suspicion. The real failure is that we haven’t built a strong shared Malaysian identity above all the ethnic and religious lines. approach also has some major drawbacks. We would encourage you to steer a middle course by agreeing on shared moral values and then working together with your children to set healthy boundaries. It is basically a question of deciding how much you want to shield your teenagers from questionable entertainment and to what extent you would like to discuss popular media with them. Try to strike a healthy balance between the two. Put your ideas into writing and develop a “family entertainment contract”. Where possible, include suggestions from the children – this will ensure their buy-in and ownership of the parameters. Once the document has been drafted, post it on your refrigerator door. Make it clear

That is how I felt when Nobel winner Venkatraman Ramakrishnan compared human civilisation to the cells in our own bodies. It is not just science. It may be the best way to understand why some societies thrive and others fall apart. Our bodies stay alive because trillions of cells work together like a well-oiled team. They don’t argue – they communicate, share nutrients, clean up waste, fix what is broken and fight off threats. Every cell has its job – heart cells don’t try to boss around lung cells and your brain doesn’t look down on your kidneys. They just safeguard the whole body’s health, which is what keeps each of them alive. When that teamwork breaks down, that is when we fall sick. Let’s be honest, Malaysia has a lot going for it – our diversity, resources, strategic spot in the world and decades of peace – those are real strengths. But scratch the surface and there is this growing tiredness – political turmoil, racial tension, corruption, religious friction, people losing faith in institutions, rising inequality, toxic online spaces and basic kindness wearing thin. It is like a body with chronic inflammation – little warning signs we keep brushing off. The saddest part is not that we lack smart people or talent; it is because we keep tripping over ourselves as a group. In a healthy body, every cell does its job while staying loyal to the whole. Here in Malaysia, too often, politics rewards division. Race and religion are weaponised for short term gain. We are pushed to see each other with suspicion instead of remembering that we are in this together. No body can survive if its own organs are constantly attacking each other. Q: How do we establish workable media standards for our teenagers? I understand the importance of teaching thoughtful discernment but sometimes I feel the need for more solid guidelines in order to gauge the merits of movies, YouTube channels and music. Can you suggest anything? Focus on the Family Malaysia: We think it is a good idea to avoid extremes. Some mums and dads choose to “lay down the law”. No movies. No YouTube. Period. This approach may simplify your entertainment purchasing or consumption decisions but it can also breed rebellion. Other parents go to the opposite extreme. Anything goes. Do whatever you want. But this permissive

Malaysia’s future won’t be decided by GDP numbers, mega-projects or clever slogans. Our multicultural reality should be a source of strength, not endless suspicion. – BERNAMAPIC

Second, our education system cannot just be about exams and memorisation. You can get straight As in moral studies and still end up being dishonest, prejudicial or indifferent to suffering. Real education teaches empathy, integrity and civic responsibility – understanding that we are all connected. Every Malaysian child should learn one simple truth: when one community suffers, eventually, it hurts everyone. Third, our institutions need to work like a healthy immune system. In the body, dangerous cells get spotted and stopped before they spread. In society, that is the job of independent courts, honest enforcement agencies, transparent government, brave journalists and active citizens. When accountability goes soft, the disease spreads faster. that it applies to all members of the family. Stick to your consequences when violations occur. Where music is concerned, it is wise to remember that style can be deceptive. Try not to be swayed purely by personal preference and don’t get distracted by the style or look of the messenger. Instead, listen to what your teenager is listening to, have an open conversation with them to take a close look at the ideas being conveyed and teach them the discernment you want them to have. Q: My spouse doesn’t get along with my parents and siblings. This has led to serious conflict in our marriage. My parents have always enjoyed hosting family get togethers, especially during the holidays but things have gotten so bad that my spouse is no longer willing to participate in these gatherings. I am tired of dealing with the tension. Please help.

clever slogans. It comes down to something simpler and harder: Can we learn to function like a coherent, moral organism? Can we move past racial fear? Can we reject corruption no matter who does it? Can we put justice above tribal loyalty? Can we grow empathy in a society that is becoming more fragmented by the day? These questions will decide whether we become a mature civilisation or just slowly decay. The wisdom of a cell is small but mighty: Survival goes to those who cooperate. When cells communicate, sacrifice, repair and work as one – life thrives. When they turn selfish, divided and destructive – the body dies. Neither are nations any different. Comments: letters@thesundaily.com This could remove some of the stress and make it easier to face the next big get-together. A second choice would be to attend the gathering but stay at a local hotel rather than in your parents’ home. Explain that while you are looking forward to seeing them, you’ would also like to have some time and space to yourselves. Then, if the family get-together becomes unbearable for you or your spouse, you can always escape to your hotel room. This article is contributed by Focus on the Family Malaysia, a non-profit organisation dedicated to supporting and strengthening the family unit. It provides a myriad of programmes and resources, including professional counselling

Fourth, we need to remember how to engage with each other. Cells survive because they are constantly communicating but modern life of social media amplifies outrage and kills thoughtful conversation. We live in different information bubbles shaped by algorithms and rage-bait. Without communication, even the healthiest organism can fall apart. Divine teachings speak about this beautifully. They talk about the oneness of humanity, the harmony of diversity and justice as the foundation of peace. There is a saying: “The earth is but one country and mankind its citizens.” That is not just spiritual; it is also biological. Cells are different but they are united by a common purpose. So are we. Malaysia’s future won’t be decided by GDP numbers, mega-projects or Focus on the Family Malaysia: The problem you are describing is extremely common but that does not mean that you cannot solve it. We suggest you sit together and discuss it in a rational manner. Find a time – maybe over coffee or after dinner at a nice restaurant – when you can lay your concerns on the table calmly. It is vital that the two of you come to a meeting of the minds over this issue. Relationships with extended family are an important part of every marriage. This is something you are going to have to face together if you want to build a marital relationship that will go the distance. You may be able to work out a compromise. Why not skip certain holidays or plan alternatives to the family gatherings every other year? You could tell your parents that you and your spouse have decided to spend a quiet Chinese New Year with your own immediate family this year.

Smart boundaries for screen time and family entertainment

Under One Roof

services, to the community. For more information, visit family.org.my. Comments: letters@thesundaily.com