20/02/2026

Expert advice on easing headaches, fatigue during fasting Muslims reminded to stay

FRIDAY FEB 20, 2026

RM1

hydrated, eat balanced sahur meals and limit coffee intake to lessen ‘Ramadan shock’.

Malaysian Paper www.thesun.my RM1.00 PER COPY

Report on — page 4

SCAN ME No. 9069 PP 2644/12/2012 (031195)

‘Shifts in sleep patterns, meal timing can amplify emotional strains’ Routine disruptions may lower ability to control impulses and anger among individuals already Intra-party dissent rooted in structural flaws, say analysts In Malaysian political landscape where top leadership wields immense power, members either fall in line or fall out. Report on h page 3

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An academic said adolescents and young adults are more sensitive to sleep disruption and routine changes because their emotional regulation systems are still maturing. – MASRY CHE ANI/THESUN

in vulnerable state: Expert

Prime minister says such programmes not restricted, but must be conducted within legal boundaries. Follow rules for preaching activities Report on h page 2

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‘Investigate fully before judging any civil servant’

PUTRAJAYA: No public servant should be judged before a full investigation is conducted, and any action must follow the law, said Prime Minister Datuk Seri Anwar Ibrahim. He said disciplinary action and investigations, including into cases involving allegations of corruption, should be conducted fairly and properly according to the legal process. “Serious complaints should be channelled properly as is currently being done in the ongoing Malaysian Anti-Corruption Commission (MACC) case. “For me, I do not think anyone would want to work if a prime minister immediately punishes people. I do not choose that route. “We must not punish first without

Carry out dakwah programmes legally, says Anwar PUTRAJAYA: Prime Minister Datuk Seri Anwar Ibrahim has urged all parties to comply with the law, saying dakwah or religious activities are allowed as long as they follow regulations. He said such activities must follow regulations, and enforcement actions should be carried out carefully and transparently. “In the past two to three weeks, there has been extensive enforcement involving the Malaysian Anti-Corruption Commission, temples, dakwah activities and others. “There has been a great deal of action taken and our officers are carrying out their duties well,” he said during a meeting with Home Ministry officials. He added that those who wish to conduct dakwah must follow the rules. Earlier, PAS Youth strongly condemned Kuala Lumpur City Hall’s action against the street dakwah booth organised by Multiracial Reverted Muslims in Bukit Bintang. City Hall clarified on Wednesday that the tent was obstructing the pedestrian walkway. It said its officers went to the site to seek clarification from those responsible but after waiting more than 30 minutes, no one came forward to cooperate or provide an explanation. Following this, it dismantled the tent and moved the materials to storage in accordance with existing laws and regulations. City Hall said enforcement was carried out professionally and in accordance with the law to safeguard public safety, urban order and the proper use of public spaces. On a separate matter, Anwar encouraged people to use the month of Ramadan as a time for self-reflection, personal improvement and strengthening their focus and capabilities. He said Ramadan serves as a “school” which brings together all segments of society – mufti , ministers and the general public – to return to self reflection with humility and modesty. “This is not a time to teach or lecture others but a space to look inward, address our weaknesses and enhance our capabilities in various fields.” He said fasting is not only a tradition but also a test of sincerity and inner strength, as experienced by earlier ummah and recorded in the Quran. – By Qirana Nabilla Mohd Rashidi and Kirtinee Ramesh Azam has dismissed calls for him to take leave, maintaining that he would continue to perform his duties while the investigation is ongoing. – By Qirana Nabilla Mohd Rashidi and Kirtinee Ramesh Ramadan best time for self-reflection PUTRAJAYA: The month of Ramadan is the best madrasah for self-reflection and strengthening focus, improving work quality and addressing existing shortcomings, said Prime Minister Datuk Seri Anwar Ibrahim. “Take this opportunity to reflect and improve ourselves,”he said at a meeting with Home Ministry staff and the Ihya’Ramadan programme yesterday. Present were Home Minister Datuk Seri Saifuddin Nasution Ismail and his deputy Datuk Seri Dr Shamsul Anuar Nasarah, Chief Secretary to the Government Tan Sri Shamsul Azri Abu Bakar and Treasury Secretary-General Datuk Johan Mahmood Merican. – Bernama the anti-graft agency. In response, Azam threatened to file a RM100 million lawsuit against Bloomberg, which has stood by its reporting. The government has agreed to establish a special task force chaired by Attorney-General Tan Sri Datuk Mohd Dusuki Mokhtar to probe the allegations.

public interest, with several Cabinet members calling on the commission’s chief Tan Sri Azam Baki to step down or take leave pending investigations. A protest to hold Azam accountable was also held on Sunday. Recently, Bloomberg published a series of reports alleging potential conflicts of interest involving Azam. The reports claimed that he held 17.7 million shares or a 1.7% stake in Velocity Capital Bhd, based on the company’s annual returns reported on Feb 3 last year. It also raised questions about the conduct of

investigating. If action is necessary, we’ll take action. If punishment is warranted, we impose it according to the law,” he said during a meeting with Home Ministry officials yesterday. Awnar also warned that one should not act against someone simply because he is from a different group or party, or due to past conflicts with allied groups. He said investigations into public servants accused of wrongdoing must proceed even if they have served the government for decades. Anwar was referring to the ongoing case involving MACC which has drawn significant

Anwar at the meeting with Home Ministry staff in Putrajaya yesterday. – AMIRUL SYAFIQ/THESUN

Conduct religious activities within legal boundaries: PM o ‘No restriction in preaching but it must be carried out by complying with regulations’

“I know this will invite controversy, which is why I am saying it. But this is a country governed by the rule of law,” he said, adding that the issue concerns unauthorised land use rather than any particular religion. “If it goes to the extreme of there being campaigns to demolish temples, that would also be wrong.” On Feb 10 Anwar called on state governments, including those led by the Opposition, to comply with the federal government’s decision, adding that the issue is complex and that it had taken more than two years for the policy to be finalised. “Compromise has its strengths and benefits but it should not undermine the foundations and strength of the nation.” On Feb 12, His Majesty Sultan Ibrahim, King of Malaysia, had decreed that all parties must comply with the law in matters involving land use and the construction of houses of worship. The King cautioned against politicising religious issues in ways that could undermine harmony and unity in Malaysia’s multiracial society. Sultan Ibrahim reminded all parties to avoid actions or statements that could create misunderstanding or divisions, emphasising that Malaysia’s strength lies in harmony, tolerance and adherence to the rule of law.

PUTRAJAYA: Prime Minister Datuk Seri Anwar Ibrahim has stressed that while freedom of worship is guaranteed in Malaysia, all activities, regardless of religion, must be undertaken in strict accordance with existing laws and regulations. He said the government’s position is clear – religious activities are not restricted but they must be carried out within legal boundaries. “We must have laws. I was also involved in thinking about dakwah (proselytising) before. Go ahead and preach. There are no restrictions at all. But follow the regulations. That is all we ask,” he said at the Home Ministry’s monthly assembly yesterday. He said the same principle applies to the construction of temples and other religious structures. “Build any temple you want. Pray as much as you wish. But follow the rules. You cannot simply put up a temple, shrine or idol Ű BY KIRTINEE RAMESH AND QIRANA NABILLA MOHD RASHIDI newsdesk@thesundaily.com

anywhere you like without regard for regulations. That is not allowed.” He dismissed claims that certain religious structures could be erected freely without approval. “Some people say a surau can be built anywhere without following the rules. That is not true. “I know from our history that there were surau in Perak that were demolished for breaching regulations. So I hope this matter can be resolved properly. “If we continue like this the country will not be peaceful. We will not be able to focus on bigger national issues – values, education, AI, reform programmes and education transformation.” At the National Unity Ministry’s monthly assembly on Feb 9, Anwar had announced that the federal government would no longer permit the construction of unregulated houses of worship. He said local councils have been empowered to act against any structure intentionally built in breach of existing laws.

FRIDAY | FEB 20, 2026

3 Hidden causes of intra-party feuds

o Internal dissent rooted in structural political flaws, say analysts

Ű BY IKHWAN ZULKAFLEE newsdesk@thesundaily.com

within the party who wish to accrue benefits and strengthen their positions is another matter. He maintained that leadership challenges framed as accountability efforts often mask deeper contests over control of party hierarchy and electoral positioning ahead of elections. Meanwhile, Asia Group Advisers associate director Kamles Kumar said leadership challenges within Malaysian political parties reflect a transitional phase in party development, as governing responsibilities increasingly collide with electoral competition. “Leadership challenges today signal a transitional phase. As parties balance governing responsibilities with electoral competition, tolerance for internal dissent narrows.” While purges and disciplinary action may stabilise leadership in the short term, Kamles cautioned that they often come at the expense of renewal and cohesion. “They can consolidate authority temporarily, but at the cost of internal renewal and long-term unity.” organisation remains the overriding principle in Malaysian party politics. The senior lecturer at the Department of Political Science, Public Administration and Development Studies, Universiti Malaya, said any action perceived as challenging these two pillars – whether driven by ideological differences, strategic disagreements or personality conflicts – can quickly escalate into calls for expulsion. “In Malaysian party politics, loyalty to the top leader and the dominant voice within the party is paramount. Any move that runs counter to these – including actions by individuals or factions with differing ideologies, strategies or personal rivalries – can lead to demands for dismissal,” he said. “When leaders such as Khairy and Hamzah positioned themselves against the number one leader, it was bound to spark confrontation. They may have believed their actions were justified and supported by the majority, potentially paving the way for leadership transition.” However, he stressed that Malay political culture has long been shaped by patronage networks that reinforce the authority of party presidents. “Anyone can claim their struggle is genuine. The real question is who controls the party. In Malay party politics, one can raise any issue, but if it cannot compete with the entrenched patronage of the top leader, efforts to unseat that leader will not succeed.” Also agreeing to the sentiment, Asia Group Advisers associate director Kamles Kumar said that purging leaders in a party is often framed as being driven by ideals, but more often than not it is a strategic

PETALING JAYA: Internal party dissent that escalates into calls to sack leaders is rarely one-dimensional, but fundamentally structural, according to political analysts. “The root cause of internal dissent in Malaysia is the structure of our political landscape,” said Pacific Research Centre of Malaysia principal adviser Dr Oh Ei Sun. Oh said party systems in Malaysia are highly centralised, with presidents and top leadership wielding enormous authority, particularly over candidate selection in general elections. “Party leaders wield immense power, controlling nominations and effectively ending the careers of those who fall out of favour,” he told theSun . He contrasted this with the system in the United States, where political parties function primarily as electoral machines and politicians appeal directly to voters and grassroots members to secure nominations and advance their ambitions. Oh said the fallout involving Khairy Jamaluddin in Umno, the purging of deputy president Datuk Seri Hamzah Zainudin and his followers from Bersatu and the ongoing tensions between PKR president Datuk Seri Anwar Ibrahim and his former deputy Datuk Seri Rafizi Ramli all reflect a similar pattern. These conflicts illustrate a combination of policy divergence, leadership style, succession planning and competition over party machinery. Similarly, political analyst Dr Mohammad Tawfik Yaakub said loyalty to a party’s top leaders and the dominant voice within the challenges within political parties are seldom genuine reform efforts, but rather manifestations of power struggles, according to political analysts. Pacific Research Centre of Malaysia principal adviser Dr Oh Ei Sun said there is no such political creature as reform purely for the good of voters. “There are only well-disguised power struggles among ambitious political figures,” Oh told theSun via WhatsApp. Commenting on dissent led by figures such as former Economy minister Datuk Seri Rafizi Ramli within PKR, Oh said the Pandan MP has been effective in cultivating a reformist image among the public. “For better or for worse, he has successfully portrayed a reformist image to the public at large.” However, Oh said that such positioning may not necessarily resonate with party insiders who have already tasted power and may be more inclined to consolidate their own influence. “Whether that appeals to those

An analyst says purging leaders in a party is often framed as being driven by ideals, but more often than not it is a strategic contest over control of party machinery, electoral positioning and succession. – BERNAMAPIC

Commenting on developments in PKR, particularly when figures such as Rafizi lead dissenting quarters, Kamles described the situation as more complex. “PKR presents a more layered case. When Rafizi leads dissent, it can genuinely reflect internal democratic pressure for accountability, especially given PKR’s reformist origins.” At the same time, he said that factional dynamics remain central. “Rafizi’s faction firmly believes that the current PKR leadership, including the president, has swayed away from the party’s original ideals. That belief shapes both the internal contestation and the broader narrative ahead of elections.” On the other hand, Universiti Malaya Department of Political Science, Public Administration and Development Studies senior lecturer Dr Mohammad Tawfik Yaakub said that the breakdown in understanding between Rafizi and party president Datuk Seri Anwar Ibrahim led to the current predicament. He said the current political dynamics place Rafizi at a structural contest over control of party machinery, electoral positioning and succession. Kamles said ideology frequently serves as the public justification, while personality clashes act as the catalyst. “Ultimately, many of these disputes serve personal political agendas,” he said. Referring to the fallout in Malaysian parties, Kamles said such conflicts are typically framed around reform, discipline, accountability or unity. “Beneath the surface, however,

Tawfik said the country still has some distance to cover. “Openly criticising party leadership, especially the president, remains at odds with prevailing Malay and Malaysian political norms. We may need another 10 to 15 years to see full political maturity in accommodating such internal dissent.” However, he observed that PKR’s handling of the situation signals a comparatively higher degree of openness. “Despite the criticisms, PKR and its president have not retaliated or expelled Rafizi, unlike what has occurred in other parties. This suggests a greater level of openness and maturity in managing internal crises compared with other political parties in Malaysia.” Rafizi has been more vocal against Anwar leadership ever since losing the PKR deputy presidency last year to Nurul Izzah Anwar in party polls. He had also recently openly urged Anwar to sack him from PKR if the party leadership could no longer tolerate his criticism. – BY IKHWAN ZULKAFLEE the reality that Ahmad Zahid remains powerful within the party and are making amends accordingly,” he said, referring to Khairy’s speculated return to Umno after he made an appearance in Umno’s last general assembly. In a significant shake-up of the Malaysian opposition front, Bersatu has expelled its deputy president and Opposition Leader Hamzah, along with 16 other party members, effective Feb 13 following months of intense internal power struggle between the Larut MP and party president Tan Sri Muhyiddin Yassin.

disadvantage, particularly as Anwar is not only the PKR president but also the prime minister. “At this point, there is clearly no longer a mutual understanding between Rafizi and the president. The president is not only party leader but also prime minister, which strengthens the politics of patronage. Anyone going against that tide will find it difficult to remain influential within the party.” Tawfik said that any attempt by Rafizi to mobilise support or generate momentum within PKR to rearrange the party hierarchy would face significant structural constraints. “Efforts to mobilise or create a wave within PKR to climb back into the leadership structure are largely futile because he is going against a major current. It becomes even more challenging when he holds no position in the party or the government. The larger factions are unlikely to heed his voice.” Nevertheless, he acknowledged that Rafizi may still exert limited influence. On the question of political maturity within Malaysian parties, they tend to revolve around who controls candidate selection, financial resources and the party’s direction ahead of elections. When leaders are seen as electorally weakening the party or narrowing access to internal power structures, dissent quickly escalates.” On Umno specifically, he said the episode involving Khairy reflected a recalibration of internal alignments. “It was clear that Khairy and his allies were opposed to (Umno President) Datuk Seri Dr Ahmad Zahid Hamidi’s leadership earlier on. Now, many have come to terms with

Clash for power, not reform, behind most leadership challenges PETALING JAYA: Leadership

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‘Stay hydrated, eat balanced sahur meals during Ramadan’

Warning not to touch jellyfish washed ashore

KUALA NERUS: The public has been advised not to touch jellyfish washed up on several beaches across Terengganu. Universiti Malaysia Terengganu Faculty of Science and Marine Environment senior lecturer Dr Rosmawati Md Amin said although the marine creatures are stranded and separated from their colonies, the species known as the Portuguese man-of-war possesses thousands of stinging cells on its tentacles that remain active. She said the assumption that the jellyfish are harmless once dead and washed ashore is incorrect. “Although they may look like unmoving blue plastic, their stinging cells are still active and can release toxins upon contact. “A sting can cause intense pain and other symptoms such as dizziness, body aches and respiratory distress. In certain cases, the sting can trigger severe allergic reactions, and victims must be rushed to a hospital immediately.” Rosmawati advised the public to wear shoes or sandals when walking along beaches. She said the species, also known as ubur ubur api (fire jellyfish), is commonly found washed up on East Coast beaches, particularly in Terengganu, during the Northeast Monsoon season due to wind and ocean currents. “The use of vinegar to alleviate the pain of a sting remains a subject of debate and is only suitable for certain species. However, warm water is among the recommended treatments for soothing or reducing pain. “Fishermen or individuals engaged in fishing activities must also be cautious when handling jellyfish caught in their nets.” Over the past few days, the presence of the venomous jellyfish has been detected at several popular tourist locations, including Pantai Pandak in Cendering and Pantai Paka in Dungun. The marine hydrozoan is easily identified by its translucent bluish colour and a gas-filled float on top, with sizes typically ranging from 2cm to 10cm. – Bernama ‘Higher taxes on tobacco effective to stem smoking’ KUALA LUMPUR: Increasing tobacco excise duties is among the most effective measures to curb the smoking habit, alongside comprehensive enforcement to ensure that the “Endgame 2045” goal of reducing the use of smoking products can be achieved, said the Malaysian Council for Tobacco Control. Its president Prof Dr Murallitharan Munisamy said tax increases were among the most effective public health policy instruments to reduce smoking, particularly among the youth and low-income groups who are more price-sensitive. “However, to ensure price hikes are truly effective and not manipulated by the illicit market, comprehensive and coordinated enforcement must be the primary foundation of implementation,” he said. He added that the fiscal measure was in line with Malaysia’s commitment to the World Health Organisation Framework Convention on Tobacco Control, which was inked on Sept 23, 2003 and ratified on Sept 16, 2005. He said taxes on tobacco products had not been raised since 2015 and therefore, a review of the fiscal policy is urgently required to achieve the “smoking product endgame” target by 2045. – Bernama

on glucose from regular meals to adjusting to longer periods without food. “Think of the body like a car that normally runs on petrol (glucose). When Ramadan begins, the petrol tank runs low and the engine switches to a secondary fuel source (stored fat). “The car continues running but the engine may feel slightly less smooth during the switch. Hence, the first few days are simply the body adjusting to a different fuel system.” Barakatun said there is no formal medical diagnosis called “Ramadan shock”, but the symptoms people experience, including headaches, fatigue and irritability, are real. “For healthy individuals, this is a normal adaptation process. However, those living with conditions such as diabetes should consult a doctor to adjust medications as needed. “Some common sahur mistakes can trigger headaches and fatigue later in the day, including skipping sahur , drinking mostly sweet beverages, consuming too much coffee or eating very salty or processed foods, all of which increase dehydration risk and destabilise energy levels.” She said most healthy adults experience adjustment symptoms for two to three days, stabilise by day five to seven and adapt fully by

the second week, with many reporting better energy once their bodies adjust. Universiti Teknologi Mara nutritionist Dr Azizah Othman said high-carb sahur meals such as white rice, white bread or sugary foods could cause mid-day energy crashes. “These foods digest quickly, causing a rapid rise in blood sugar followed by a drop later in the morning. “Choosing protein-rich foods like eggs, chicken or fish along with fibre, healthy fats and options like brown or parboiled rice, helps to slow digestion, stabilise blood sugar and keep energy levels steady.” Azizah said caffeine withdrawal could also trigger headaches during the first days of fasting as it normally constricts blood vessels in the brain. She said when intake is suddenly reduced, blood vessels dilate, which could lead to temporary headaches. “Symptoms typically begin 12 to 24 hours after your last cup of coffee, peak between 20 and 50 hours and for most people, the mental fog clears within two to nine days.” Azizah advised against totally stopping consumption of caffeinated drinks suddenly but to reduce them gradually.

o First few days of fasting may trigger metabolic transition as body shifts from regular meals to longer periods without food: Expert

Ű BY QIRANA NABILLA MOHD RASHIDI newsdesk@thesundaily.com

PETALING JAYA: Malaysian Muslims may experience “Ramadan shock” in the first few days of the fasting month, said Universiti Putra Malaysia Sultan Abdul Aziz Shah Hospital dietitian Assoc Prof Dr Barakatun Nisak Mohd Yusof. She urged those fasting to stay hydrated, eat balanced sahur meals and limit their coffee intake to help ease headaches and low energy levels. She added that the first 24 to 72 hours of fasting may trigger a normal metabolic transition as the body shifts from relying mainly

A Manjoi resident

reorganising his belongings after cleaning up his flood-hit home. – BERNAMAPIC

Assistance for flood-affected residents

IPOH: The Perak government, via the Ipoh City Council, has mobilised a comprehensive operation to assist flood impacted residents in Manjoi and surrounding areas. State Housing and Local Government Committee chairman Sandrea S.C. Ng said the council is always on alert for any disaster and takes immediate action to ensure the safety and welfare of affected residents. “Early measures implemented include road closures in affected areas, cleanup operations, removal of fallen trees, clearing of branches and debris blocking public routes and disaster waste management. “It also conducted inspections in flash flood prone areas, including roads, drains and

Haji Megat Khas, UK Raya, Stadium Perak and Taman Star. “Disaster management is coordinated by the Land and District Office through the District Disaster Management Committee, with the council acting as a committee member and carrying out its responsibilities as a local authority. “The operation also involves collaboration with multiple agencies, including the Fire and Rescue Department, Civil Defence Force, Department of Irrigation and Drainage and the Public Works Department.” Ng said the state government would monitor the situation and ensure that follow-up measures are implemented. – Bernama

drainage systems under its supervision as well as removed road obstructions such as detached zinc sheets and other objects that blocked public access.” She said in a statement that the operation involves more than 70 council personnel and field teams, supported by logistics assets, including open lorries, four-wheel-drive vehicles, backhoes and bulldozers. Ng said affected locations include the Jalan Perpaduan and Sungai Rokam area, Jalan Istana near the SUK building, Villa Perpaduan (behind Petron Bercham Raya), Laluan Niaga Simee 1, Lebuh Sungai Senam, and several other areas, including Pakatan Jaya, Taman Bintang, Gerbang Meru Indah, Jalan Simee 5, Jalan Datuk

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‘Routine shifts may spike stress’

One dead, four hurt in crash ALOR SETAR: A man was killed while his wife and three children were injured after the multi purpose vehicle (MPV) they were travelling in collided with a vehicle coming from the opposite direction at the Jalan Titi Kobah flyover in Pendang. District police chief Supt Rodzi Abu Hassan said the 11.30pm incident on Wednesday claimed the life of the 39-year-old front passenger, who suffered severe head injuries. “The MPV was driven by the victim’s 36-year-old wife from Pendang towards Kota Sarang Semut. Upon reaching the flyover, a 4WD pickup driven by a 29-year old man is believed to have veered into their lane, resulting in a head on collision. “As a result of the impact, the MPV overturned, trapping the deceased in the front seat before he was extricated by Fire and Rescue Department personnel,” he told Bernama. He said the victim’s wife sustained facial injuries and a fractured left arm, while their four year-old daughter, who was on the victim’s lap, suffered facial injuries and a fractured right thigh. “The couple’s two other children, who were seated in the rear, also sustained injuries. Their nine-year-old daughter fractured her right thigh while their 13-year old son fractured his left thigh. The driver of the 4WD suffered injuries to his waist and knee. “The injured victims were taken to Pendang Hospital for treatment, while the body of the deceased was sent to the Sultanah Bahiyah Hospital,” Rodzi said. Body of man snatched by crocodile found KUCHING: A man who was reported missing after being attacked by a crocodile while fishing for prawns under the Sungai Buloh bridge in Sadong Jaya, about 40km from here has been found dead. The Operations Centre of the Sarawak Fire and Rescue Department said the victim, identified as Mohd Faizal Abdillah, 29, from Kampung Rangawan, was found at 2.22pm on Wednesday. “The body was retrieved by fishermen and identification was made by family members. “The remains were found in good condition, except for bite marks on the abdomen,“ an operations centre statement said, adding that the body was taken to the Sarawak General Hospital for further action. The media earlier reported that the operations centre received a report in relation to a man who was attacked by a crocodile while wading in a waist-deep water in the river. A search and rescue operation was conducted involving police, the Fire and Rescue Department, Rela personnel and fishermen association members comprising residents from the surrounding areas. – Bernama

Minister Datuk Seri Nancy Shukri said the need for mental health support, counselling and early intervention has reached a pressing level, while urging communities to remain sensitive to early signs of emotional distress. She disclosed that 156,033 cases involving vulnerable individuals were handled through the Social Support Centre since Oct 2021, prompting the ministry’s push to expand stigma-free mental health and early intervention support nationwide. On a murder-suicide case involving a family of five in Kuantan on Tuesday, Nancy described the tragic incident as deeply distressing and said the incident is believed to be linked to emotional stress and unemployment pressure. She said the Social Support Centre would be further strengthened and more aggressively promoted to ensure individuals experiencing mental distress know where to seek help. To obtain assistance from the centre, the public may call Talian Kasih at 15999 for immediate support, or send a WhatsApp message to 012-693 1599.

experience emotional fatigue due to work and family pressures. “Individuals facing economic stress are also at higher risk, as financial strain is closely linked to anxiety and depression. “However, vulnerability is not determined by gender or age alone, but also by the level of existing stress and the strength of a person’s support system.” Shazli advised families and communities to watch for behavioural warning signs. “Significant behavioural changes should be taken seriously. These include excessive irritability, prolonged low mood, withdrawal from social interaction, serious sleep disturbances or expressions of hopelessness. “Sometimes, the public assumes it is merely the effect of hunger or fatigue. But if the changes are consistent and worsening, it may signal emotional distress that requires support. “Social sensitivity and early action are crucial because early support could prevent problems from becoming more serious,” he said. On Wednesday, Women, Family and Community Development

“For individuals who are already in a vulnerable state, for example those experiencing financial stress or domestic conflict, these routine changes could act as a stress amplifier,” Shazli told theSun . Cases involving “vulnerable individuals” refer to people facing situations such as family conflict, economic distress, abuse risks, neglect concerns or other psychosocial pressures requiring support or intervention. “However, Ramadan could also be a protective factor because it enhances meaning in life, spirituality and social support, all of which are proven to help emotional stability.” Shazli, who is an associate professor with the UKM Clinical Psychology and Behavioral Health Programme, said certain groups may be more sensitive to routine disruption. “From a developmental psychology perspective, adolescents and young adults are more sensitive to sleep disruption and routine changes because their emotional regulation systems are still maturing. “From a social psychology standpoint, women carrying multiple role demands may

PETALING Routine disruptions during Ramadan may amplify emotional strain among individuals already in vulnerable situations, said the Malaysian Psychological Association. Its president Dr Shazli Ezzat Ghazali said shifts in sleep patterns and meal timing during the fasting month could affect emotional regulation, particularly among at risk individuals. “From a biological psychology perspective, lack of sleep and changes in meal timing could affect the emotional regulation system. When sleep is disrupted, a person’s ability to control impulses and anger may decline. o Disruption in sleep or meal patterns could amplify emotional strain of at-risk individuals, says psychologist Ű BY FAIZ RUZMAN newsdesk@thesundaily.com JAYA: Department crippled an electronic waste (e-waste) smuggling syndicate with the seizure of eight containers in a raid at North Port on Feb 3. Its Pahang director Mohd Asri Seman said the operation was carried out following intelligence gathered by the Bentong enforcement division in collaboration with the Selangor Department of Environment. He said the 40ft containers had arrived from Canada (five), Spain (two) and Croatia (one). “The seizure involved about 186,700kg of e-waste, with an estimated value of RM2 million. The shipment is believed to have been imported without a permit and falsely declared in the shipping documentation. “The import of e-waste is categorised as a conditionally prohibited item and is only allowed under Item 54, Part I of the Third Schedule of the Customs (Prohibition on Imports) Order 2023, which requires prior approval from the director-general of the Department of Environment,” he told a press conference at the CT1 Warehouse in North Port yesterday. He said initial inspections revealed discrepancies between the declared items and the actual contents of the containers, raising suspicions of an attempt to smuggle e-waste through the country’s main entry point. Mohd Asri said the syndicate is believed to have used false declarations to bypass the import

Eight containers of illegal e-waste worth RM2m seized PORT KLANG: The Customs

Mohd Asri (centre) showing some of the seized e-waste during the press conference at North Port. – BERNAMAPIC

permit requirement by labelling the goods as copper alloy to evade scrutiny. “This tactic was clearly intended to mislead the authorities and circumvent the prescribed import regulations. “We view seriously any attempt to bring in e-waste, as it carries significant implications for the environment, public health and national security,” he said. The case is being investigated

as e-waste are strictly controlled in accordance with the law. “The public are urged to assist in combating smuggling activities, especially involving cigarettes, liquor, firecrackers, drugs, vehicles and other contraband, and to refrain from engaging in such activities,” he said. Individuals with information on smuggling activities are encouraged to contact the Customs Toll-Free Line at 1-800-88-8855 or the nearest Customs office. – Bernama

under Section 135(1)(a) of the Customs Act 1967 for importing prohibited goods in contravention of a prohibition. Mohd Asri also said the Customs Department would continue to intensify intelligence gathering and enforcement at all entry points nationwide to curb smuggling activities. “We will strengthen inter-agency cooperation to ensure that conditionally prohibited goods such

Reveller loses part of leg in fireworks incident SEGAMAT: A man in his 30s lost part of a leg in a fireworks accident at Taman Damai Jaya in Bukit Siput near here. Wednesday, the victim suffered serious injuries and was rushed to the red zone of Segamat Hospital for treatment.

“The case is being investigated under sections 6 and 8 of the Explosives Act 1957. The public are advised to use only permitted fireworks in open areas and observe safety precautions,” he said in a statement. – Bernama

condition was stable. “Initial investigations found that the victim was said to be handling ‘Shoot Cake 4(D) 16 Shot (Premium)’ fireworks in front of his house in conjunction with the Chinese New Year celebrations.

He said the medical officer on duty confirmed that the victim’s left leg had been severed below the knee, and his

District district police chief Supt Mohd Jumazanzahir Chek Ismail said in the 12.30am incident on

FRIDAY | FEB 20, 2026

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Gearbox repair specialist wonder woman

Allure of books still holding KUANTAN: In her pursuit of books from her favourite genre, Aisyah Mohammad is willing to travel long distances to visit sale events. Recently, she drove nearly 100km to Kerteh in Terengganu to buy books of her choice, although they are readily available in digital form. The 31-year-old private-sector employee told Bernama she is happy to attend book sales anywhere, even in other states, as long as she can acquire the titles she wants to add to her home library. A fan of motivational and self development books, Aisyah finds printed copies far more satisfying, allowing her to focus fully without distractions. She also believes the experience of holding a book and turning its pages has a unique appeal. “Sometimes when you read on a smartphone, notifications interrupt your focus. I prefer holding a book and feeling the paper. Each book carries its own sentimental value,” she said when met at the recent Big Bad Wolf Books sale. She added that the price of books, some of which could cost hundreds of ringgit each, is not a barrier as long as the content is engaging and contributes to her personal growth. Meanwhile, University student Nur Allisya Natalia Norasidi, 22, said despite growing up in the digital era with easy access to online content, her interest in books remains strong, shaped by her upbringing. “I grew up with gadgets and the internet, but I find reading books a more meaningful experience. It also helps me understand the content better. Having my own collection is more enjoyable and inspires me to keep reading,” she added. Sharing a similar view, a 35-year-old mother of two from Japan, who requested to be known only as Reimi, said she prefers books as they are easier to handle when reading with her children. “When using digital material, I have to constantly supervise my children while they read, whereas books allow them to learn more freely and comfortably,” she said. The Reading Profile of Malaysians 2022/2023 study conducted by the National Library recorded a positive shift in reading trends, evident in the average number of books read, which increased to about 24 titles per year, compared with just two books in 2005, reflecting a growing reading culture.

JERTIH: What began with just wanting to help her husband 14 years ago has led a mother of six to become well-known in Besut as a skilled mechanic. Zainab Salim, 45, of Kampung Gerai clearly does not feel awkward in the automotive field, a sector dominated by men. In fact, she has drawn the attention of car users in Terengganu and Kelantan for being highly skilled in repairing car gearboxes. “I had only watched my husband, Zahari Mohd Zin, 59, repair vehicles before I began helping him with the work. “My interest in repairing vehicles grew when I managed to repair a damaged engine component on my own,” she told Bernama at her workshop in Kampung Alor Saji. Zainab said she started by mastering skills in repairing petrol and diesel vehicle engines, before moving on to manual transmission gearboxes, followed by automatic transmissions. She added that her workshop has attracted many customers because she is well-known as the only person skilled in repairing automatic transmission gearbox components around the Besut area. “Previously, car owners with damaged automatic transmission gearboxes would just replace the entire unit with a new or used one. But if they came to my workshop, I would try to repair only the damaged components. So, it saves customers money,” said Zainab, who now only focuses on repairing automatic transmission gearboxes. For the past four years, she has been running the workshop on her own after her husband suffered a stroke and nerve problems that resulted in him losing his vision. However, she is grateful that her second o Self-taught mother of six makes mark as vehicle automatic transmission expert in Terengganu

Her reputation as a competent mechanic led to Zainab being invited to teach students at a Technical and Vocational Education and Training centre in the district. – BERNAMAPIC

times, such as customers not paying for the repair works or trying to avoid settling their debts,” said Zainab, who previously worked as a clerk at a government agency in Besut. Meanwhile, to ensure that she remains fit and healthy to handle the hard work, Zainab goes jogging every morning before opening her workshop. “I need to always be healthy and energetic to earn a living and support my four other children who are still in school,” she said, adding that apart from her second child, her eldest son, 21-year-old Muhammad Hakimie, also has car repair skills, but is currently not working in the automotive field.

child, 19-year-old Muhammad Azani, often helps her instal or remove heavy parts, especially those from four-wheel drive vehicles. She is also happy that many of her customers are aware of her abilities, and some are willing to come from other states to have their car gearboxes repaired. Her expertise even led to her being invited by a Technical and Vocational Education and Training centre in the district to teach the automotive students there. “However, like any other profession, there will definitely be problems or challenges that must be overcome. I also went through tough

FRIDAY | FEB 20, 2026

7

Life sentence for ousted South Korean president

Australia condemns harassment of residents

SYDNEY: Australia condemned foreign harassment of its residents yesterday after a media report alleged Chinese police had pressured food delivery riders in the country. Public broadcaster ABC said certain Chinese riders with food delivery service HungryPanda in Australia were in a dispute over their pay and work conditions. ABC added that they discussed protest plans in a group chat on Chinese messaging app WeChat. Some riders reportedly said police in China then called them directly or warned them through their families not to get involved in protests. HungryPanda, an Asian food delivery firm founded by a Chinese international student in Britain in 2017, did not immediately reply to a request for comment. “The Australian government does not tolerate surveillance, harassment or threats towards any citizens or individuals lawfully in Australia,“ said a spokesperson for the Department of Home Affairs. The spokesperson added that Australia’s counter foreign interference taskforce was “aware” of the ABC report on HungryPanda riders but declined to comment on individual cases. An unnamed government source told ABC that Chinese police may have been trying to prevent Chinese nationals getting involved in protests abroad, or to help the company for some reason. Australia’s spy service did not comment on the case. In its annual threat assessment last year, the Australian Security Intelligence Organisation said “multiple foreign regimes” attempt to monitor, harass and intimidate Australians and Australian residents. This month, Australia’s federal police charged two Chinese nationals with foreign interference, accusing them of spying on a Buddhist group at the behest of police in China. The Chinese embassy in

Several major Chinese cities have banned the use of fireworks and firecrackers in recent years for safety and pollution control, but the practice remains popular in rural areas. Fatal explosions regularly occur around the holidays. On Sunday, an explosion at a fireworks shop in the Jiangsu province killed eight and injured two. – AFP “It was possible because it was the Republic of Korea”, Lee said, using South Korea’s official name, adding citizens would serve as an example for human history. His post was attached to a newspaper story about how some academics had recommended that the South Korean public be nominated for a Nobel Peace Prize for facing off against troops and police to oppose martial law without violence. – Reuters engaged in a high-stakes political brawl that erupted within weeks of their 2022 win in the presidential election, when the vice-president was denied her favoured Cabinet portfolios and instead named education secretary. Two analysts who spoke to AFP suggested the announcement of Sara’s candidacy was aimed at keeping allies in line by underscoring the possibility of her faction’s return to power. – AFP martial law and that his action was aimed at sounding the alarm over opposition parties’ obstruction of government. Yoon, who has been detained at the Seoul Detention Centre, is likely to remain there regardless of the ruling. If found guilty of those charges, he is expected to appeal the ruling and could again challenge any appellate court decision at the Supreme Court. Judicial guidelines say the first trial should conclude within six months and the entire process, including appeals, in two years. But trials often stretch beyond that. Yoon, who faces eight trial proceedings, was given a five-year jail sentence in January in a separate trial on charges that include obstructing attempts by authorities to arrest him following his martial law declaration. He has appealed that ruling. While Yoon’s bid to impose martial law lasted only about six hours before it was met by large street protests and voted down by parliament, it sent shockwaves through South Korea, which is Asia’s fourth-largest economy, a key United States security ally and long considered one of the world’s most resilient democracies. In a post on X, President Lee Jae Myung, a liberal who won the presidency in a snap election in June after Yoon’s removal, commended the actions of the public to thwart the attempt to bring in martial law.

executed anyone since 1997. There was a strong police presence at the Seoul Central District Court, which tried the case, with police buses forming a security cordon around the building. The court will also rule on charges that Yoon abused his authority by ordering troops to storm parliament to drag his opponents out and jail them, as well as dispatching soldiers and police to block, inspect and control access to facilities such as the opposition party building. Yoon, 65, has denied the charges. The conservative former career prosecutor argued he had presidential authority to declare

in a deeply divided country. It is the most consequential yet for the ousted leader, whose bid triggered a national political crisis and tested democratic resilience. Prosecutors in January said Yoon’s “unconstitutional and illegal emergency martial law undermined the function of the National Assembly and the Election Commission, actually destroying the liberal democratic constitutional order”. Masterminding an insurrection carries a maximum sentence of the death penalty or life imprisonment under South Korean law. South Korea last handed down a death sentence in 2016, but has not

SEOUL: A South Korean court yesterday ordered life in jail for former president Yoon Suk Yeol, after finding him guilty on charges of abuse of authority and masterminding an insurrection, stemming from his December 2024 attempt to impose martial law. Prosecutors had sought the death penalty in the case, closely-watched o Yoon found guilty of insurrection, abuse of authority

Supporters of Yoon waiting for his arrival for the trial in front of the Seoul Central District Court under the watchful eyes of police. – REUTERSPIC

At least 12 killed in explosion at China fireworks store BEIJING: Five children were among 12 individuals killed in an explosion at a general store selling fireworks in China during the Lunar New Year holiday, state media said yesterday. Wednesday in Jinpu village, in the central province of Hubei. “Aside from one individual, identified as the proprietor Mr Lin, the remaining 11 were customers purchasing fireworks.“

“Following thorough search and rescue operations, the incident was confirmed to have resulted in 12 fatalities – seven adults and five minors,“ state broadcaster CCTV said yesterday, citing authorities. It added that the identities of all the deceased have been verified.

It also said three of the deceased had travelled from Chengdu, roughly 780km away, to visit their relatives. A police investigation is underway to determine the cause of the explosion.

Setting off fireworks and crackers is common during holiday celebrations in China, especially around the Lunar New Year. The explosion occurred on Canberra was also asked for its reaction to the HungryPanda report. – AFP Fourth impeachment case filed against Sara Duterte

MANILA: Philippine vice-president and newly-declared presidential candidate Sara Duterte is facing a fourth impeachment case against her, documents seen by AFP yesterday showed. The complaint, which accuses her of misusing public funds and cites “disturbing” allegations of undeclared wealth, was filed on Wednesday, hours after she tossed her hat into the ring for the 2028 election.

vice-president and as education secretary. Representative Leila de Lima, one of the endorsers for the complaint, called it “an improved version” of the complaint tossed out by the Supreme Court last year. Sara on Wednesday announced plans to run for president in 2028, calling out President Ferdinand Marcos for failing to live up to his campaign promises. The two former allies have been

accountability. Any undeclared asset or unexplained wealth is a grave issue,“ said La Union Representative Paolo Ortega, one of two lawmakers to endorse the complaint. As with previous impeachment cases filed against the vice-president this year, the new complaint leans on allegations of graft and corruption. A complaint filed on Feb 9 accused Sara of bilking taxpayers of at least US$10 million (RM39.1 million) while serving as

The daughter of former president Rodrigo Duterte was impeached by the House of Representatives last year, only to see the country’s Supreme Court throw the case out over procedural issues. Under the Philippine constitution, an impeachment triggers a Senate trial. A guilty verdict would see Sara barred from politics and her presidential hopes permanently derailed. “This is about constitutional